Telephone Counselling & Coaching

If you are too far away to be able to make the trip to my office for a face-to-face consultation or if you are unable to take the necessary time off work or family commitments during office hours or you simply prefer the convenience and privacy of using the phone, then do consider working with me via this medium. To find out more about how this works, why not give me a call on 0419 331 457 or contact me via email at belinda.hulstrom@gmail.com

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Life Coaching

If you are feeling a little "stuck" in some aspect of your life, don't feel you need "therapy" but do feel you could do with some help then maybe coaching would be of benefit to you. Top sports people have always reached their peak and stayed there with the help of a coach who believed in and helped them to optimise their potential.

 

LifeMapper coaching works in a similar way, guiding you to set challenging but realistic goals and helping you to develop the strategies and behaviours needed to achieve clarity, motivation and success in the things that really matter to you. This process of aligning our goals, our thinking and our behaviours to our core values is described by Stephen Covey, author of The Seven Habits of Highly Effective People, as follows:

 

"How different our lives are when we really know what is deeply important to us, and, keeping that picture in mind, we manage ourselves each day to be and do what really matters most."

 

The LifeMapper way of coaching is founded upon several years of research into how the combination of your unique personality and context can be reframed to optimise your motivation and potential to clarify your values and achieve your goals. Whether you want to manage your stress better, increase your motivation, further your career, improve your relationships or just simply find ways to enjoy your life more, the individually tailored LifeMaps we would work on together could be just what you need to get you moving in the direction you want to go.

 

If you are interested in coaching, we can work face-to-face or via email and phone sessions - do give me a call if you would like to find out more about how it works.

 


Therapy and Coaching for Lasting Change in Williamstown is 15 minutes from Melbourne and within 30 minutes of many inner city and western suburbs including Port Melbourne, Albert Park, South Melbourne, Newport, Altona, Kingsville, Seabrook, Spotswood, Footscray, Yarraville, Sunshine, Maribyrnong, Keilor, Taylors Lakes, Essendon, Moonee Ponds, Hoppers Crossing, Werribee, Laverton and Point Cook.